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Habits That Hurt: How Autopilot Mode Fuels Family Conflicts
By Heartscape Psychology Intern, Ong Yi Xue Some of you may have heard the saying “I am on autopilot mode”, usually relating to...
Heartscape Psychology
3 days ago5 min read
7 views
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Main Character Mode: Unlocking Your True Power & Confidence
By Heartscape Psychology Intern, Preethi Have you ever felt like you should be the main character in your own life—radiating confidence,...
Heartscape Psychology
3 days ago6 min read
12 views
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The Silent Pressure to "Have It All Together" by 25
By Heartscape Psychology Intern, Preethi Hi there! Have you ever felt like you’re running out of time — like by 25 you’re supposed to...
Heartscape Psychology
3 days ago6 min read
6 views
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Lost in Crafting The Next Chapter After University
By Heartscape Psychology Intern, Ong Yi Xue Many would always remind us to start planning early for our life after university so that we...
Heartscape Psychology
3 days ago4 min read
5 views
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Showing Up While Honoring Our Well-Being
By Heartscape Psychology Intern, Ong Yi Xue You know how it is quite common for us these days to advise others to just show up even when...
Heartscape Psychology
Feb 265 min read
11 views
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Unlearn to Learn Again
By Heartscape Psychology Intern, Ong Yi Xue I stumbled upon a song recently, and its lyrics resonated with me: “Cause if I'm gonna...
Heartscape Psychology
Feb 214 min read
12 views
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